Find Your True North
Nutrition counseling for metabolic health, chronic conditions, and sustainable lifestyle change.
Whether you’re navigating weight concerns, metabolic health, digestive issues, chronic conditions, or simply trying to feel better in your body again, sessions are designed to provide clear, personalized guidance without extremes or overwhelm.
A brief consultation to discuss your goals, ask questions, and explore personalized nutrition support for your health needs.
Free Discovery Call (15 Minutes)
Initial Consultation (60 Minutes)
A comprehensive deep dive into your health history, lab work, nutrition patterns, lifestyle, and goals. Together, we’ll identify key areas of focus and create a personalized strategy with realistic, sustainable next steps.
$175
Follow-Up Sessions (30 Minutes)
Ongoing support focused on progress, problem-solving, habit refinement, nutrition strategy, and sustainable behavior change — with guidance tailored to your evolving goals and lifestyle.
$90
For existing clients continuing nutrition counseling.